The Blog
Welcome to the blog
Here you will find articles, musings, poetry and resources to help you to prioritise slowing down, rest and self-care.
I hope you find them useful and inspiring.
Bea x
The Throat-Womb-Heart Connection: The Hidden Power of the Female Body
Understanding the connection between different parts of our body can unlock profound healing and self-awareness. One such connection that’s both fascinating and empowering is the link between the throat, womb, and heart.
Breaking Free from the ‘Good Girl’ Trap: How to Stop Pleasing and Start Living
Letting go of people-pleasing habits isn’t easy, but it’s worth it. You’ll find that when you start living for yourself, your confidence grows, and you begin to attract relationships and opportunities that truly align with who you are.
