Autumn, with its golden hues and quiet shedding of nature’s bounty, offers a powerful metaphor for one of the core teachings of yoga: Aparigraha.

Letting go is about learning how to say no and noticing, in real-time, what we don’t like or need — and then stopping it before discomfort sets in.

Letting go of people-pleasing habits isn’t easy, but it’s worth it. You’ll find that when you start living for yourself, your confidence grows, and you begin to attract relationships and opportunities that truly align with who you are.

By understanding and managing envy, we can turn it from a negative force into a powerful tool for self-discovery and personal growth. Embrace your feelings, connect with your values, and start living the life you really want.

I’ve been thinking about those times in life when we dare to listen to our own truth and set sail on a new life.

What practical steps can you take to support each other when one (or both) of you is trying to make a living in the most competitive and most challenging industry in the world?

Honest communication and being transparent and open with your agent can help them to understand and support you when perhaps you can't make the audition, or need some extra time out.