The Blog
Welcome to the blog
Here you will find articles, musings, poetry and resources to help you to prioritise slowing down, rest and self-care.
I hope you find them useful and inspiring.
Bea x
Rest: A Fresh Perspective Inspired by Katherine May’s ‘Wintering’
In the hustle and bustle of modern life, finding time to rest and recharge can feel impossible. In the performing arts and entertainment industries, which are so focused on productivity (and increasingly on achieving more with less), taking a break can feel like a rebellious act.